For those unfortunate souls that have to endure the pain of sinus headaches there is good news in that a good natural homeopathic sinus headache cure can safely as well as effectively help in alleviating the symptoms and pain associated with a sinus headache. Most healthcare professionals will readily recommend a natural sinus headache cure and homeopathy is a good such option that even though it belongs to the realm of alternative medicine does still hold out much hope that the sinus headache can be prevented and cured.
Some people opt to try homemade recipes for a good sinus headache cure. This means that will need to add some few drops of pine, eucalyptus or even peppermint oil to some water and then this mixture must be boiled and then the steam from it inhaled twice daily. Such a simple homemade sinus headache cure has been found to be very effective.
Alternatively, another simple homemade sinus headache cure is to soak your body in a hot bath for about thirty minutes and to the bath water you can add some pine, eucalyptus or peppermint oil. The effects are truly amazing. Even drinking some hot tea made from ginger has been found to be an effective natural sinus headache cure.
To create another natural sinus headache cure you will need to mix some amount of dried out ginger powder to some water which should then be heated. Now you can create a paste out of this mixture and then apply it to the forehead and cheeks and below your eyes and even on your nose. This too provides amazing results.
Some people consider applying a drop of purified ghee on both of their nostrils to be an effective natural sinus headache cure while others get the same results by applying a drop of castor oil – both these applications must be done twice in a day.
Along with these simple sinus headache cures you must also tailor your diet so that it helps prevent sinus headaches. Eating plenty of mangoes and apples can help while avoiding cold foods too is an effective way to cure your sinus headache.
A sinus infection headache is not the same as your common headache and so before you trust those advertisements claiming to treat your sinus infection through taking of headache pills you should understand the differences between these two types of headaches. Usually, headaches that are brought on by a sinus infection occur because of a problem with the person’s upper respiratory system and this is a distinguishing factor because a common headache will not, in almost every instance, occur because of problems with the respiratory system.
Monday, July 27, 2009
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